The Seasonals
- Salad
- Wrap
Hail Caesar
585 kcals
Romaine, Roasted Chicken, Bacon Bits, Parmesan Cheese, Grated Eggs, Croutons, Classic Caesar
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Energy 585.6 kcals Protein 44.3 g Total Fat 36.1 g Cholesterol 259.7 mg Carbohydrate 19.5 g Total Sugars 3.5 g Dietary Fibre 3.8 g Sodium 1297.8 mg Hail Caesar
890 kcals
Romaine, Roasted Chicken, Bacon Bits, Parmesan Cheese, Grated Eggs, Croutons, Tortilla Wrap, Classic Caesar
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Energy 890.5 kcals Protein 52.9 g Total Fat 43.0 g Cholesterol 259.7 mg Carbohydrate 70.5 g Total Sugars 3.1 g Dietary Fibre 5.2 g Sodium 1925.4 mg - Salad
- Wrap
Tuna San
412 kcals
Mixed Greens, Seared Tuna, Avocado, Edamame, Cherry Tomatoes, Mandarin Orange, Sesame Seeds, Wasabi Honey Soy
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Energy 412.4 kcals Protein 26.3 g Total Fat 24.4 g Cholesterol 30.8 mg Carbohydrate 25.2 g Total Sugars 13.6 g Dietary Fibre 7.7 g Sodium 871.5 mg Tuna San
761 kcals
Mixed Greens, Seared Tuna, Avocado, Edamame, Cherry Tomatoes, Mandarin Orange, Sesame Seeds, Tortilla Wrap, Wasabi Honey Soy
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Energy 761.6 kcals Protein 34.2 g Total Fat 31.7 g Cholesterol 30.8 mg Carbohydrate 75.1 g Total Sugars 12.7 g Dietary Fibre 11.4 g Sodium 1381.7 mg - Salad
- Wrap
Howdy!
423 kcals
Romaine, Roasted Chicken, Cheddar Cheese, Grated Eggs, Cherry Tomatoes, Red Onions, Smoky Ranch
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Energy 424.0 kcals Protein 37.0 g Total Fat 24.5 g Cholesterol 254.7 mg Carbohydrate 14.0 g Total Sugars 7.5 g Dietary Fibre 3.9 g Sodium 585.0 mg Howdy!
728 kcals
Romaine, Roasted Chicken, Cheddar Cheese, Grated Eggs, Cherry Tomatoes, Red Onions, Tortilla Wrap, Smoky Ranch
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Energy 728.9 kcals Protein 44.6 g Total Fat 31.4 g Cholesterol 254.7 mg Carbohydrate 65.0 g Total Sugars 7.1 g Dietary Fibre 5.3 g Sodium 1212.6 mg - Salad
- Wrap
Iron "Wo" Man
485 kcals
Baby Spinach, Feta Cheese, Pomegranate seeds, Warm Baked Mushrooms, Toasted Almonds, Roasted Pumpkin, Raisins, Spiced Berry Vinaigrette
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Energy 485.5 kcals Protein 14.0 g Total Fat 32.1 g Cholesterol 26.7 mg Carbohydrate 42.9 g Total Sugars 27.4 g Dietary Fibre 6.6 g Sodium 891.0 mg Iron "Wo" Man
793 kcals
Baby Spinach, Warm Baked Mushrooms, Roasted Pumpkin, Feta Cheese, Toasted Almonds, Pomegranate seeds, Raisins, Tortilla Wrap, Spiced Berry Vinaigrette
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Energy 793.2 kcals Protein 21.7 g Total Fat 39.1 g Cholesterol 26.7 mg Carbohydrate 94.5 g Total Sugars 27.4 g Dietary Fibre 8.4 g Sodium 1513.1 mg - Bowl
- Wrap
Kokoro
532 kcals
Quinoa, Baby Spinach, Red & White Cabbage, Sous-vide Salmon, Soft Boiled Eggs, Radish Pickles, Sweet Corn, Edamame, Furikake, Sesame Lime
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Energy 532.2 kcals Protein 32.5 g Total Fat 26.3 g Cholesterol 204.7 mg Carbohydrate 43.4 g Total Sugars 8.2 g Dietary Fibre 7.3 g Sodium 580.5 mg Kokoro
842 kcals
Quinoa, Baby Spinach, Red & White Cabbage, Sous-vide Salmon, Soft Boiled Eggs, Radish Pickles, Sweet Corn, Edamame, Furikake, Tortilla Wrap, Sesame Lime
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Energy 842.1 kcals Protein 41.4 g Total Fat 34.7 g Cholesterol 212.1 mg Carbohydrate 90.4 g Total Sugars 8.1 g Dietary Fibre 7.9 g Sodium 1203.4 mg Strawberry lavender and chia yoghurt
401 kcals
Yoghurt, Strawberries chia lavender jam, Granola
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Energy 401.0 kcals Protein 16.4 g Total Fat 22.2 g Cholesterol 13.0 mg Carbohydrate 37.3 g Total Sugars 23.0 g Dietary Fibre 5.1 g Sodium 44.8 mg Tropical Dream
405 kcals
Pineapple, Celery, Kale, Banana, Greek Yoghurt
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Energy 405.0 kcals Protein 6.7 g Total Fat 3.2 g Cholesterol 6.5 mg Carbohydrate 46.5 g Total Sugars 33.5 g Dietary Fibre 3.3 g Sodium 62.6 mg Get Shrek’d
130 kcals
Baby Spinach, Kiwi, Mango, Coconut Water
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Energy 130.6 kcals Protein 2.6 g Total Fat 0.8 g Cholesterol 0 mg Carbohydrate 31.0 g Total Sugars 24.8 g Dietary Fibre 4.0 g Sodium 71.9 mg Yellow Mellow
155 kcals
Passion Fruit, Pineapple, Mango, Coconut Water
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Energy 155.1 kcals Protein 2.4 g Total Fat 0.7 g Cholesterol 0 mg Carbohydrate 38.1 g Total Sugars 28.7 g Dietary Fibre 7.0 g Sodium 72.4 mg Berry Grape-Ful
167 kcals
Red Grapes, Banana, Blueberry, Strawberry, Coconut Water
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Energy 167.6 kcals Protein 1.7 g Total Fat 0.5 g Cholesterol 0 mg Carbohydrate 42.6 g Total Sugars 34.1 g Dietary Fibre 3.0 g Sodium 60.2 mg Cheeky Monkey
408 kcals
Rolled Oats, Blueberry, Strawberry, Banana, Honey, Soy Milk
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Energy 408.2 kcals Protein 13.4 g Total Fat 6.9 g Cholesterol 0 mg Carbohydrate 76.8 g Total Sugars 36.7 g Dietary Fibre 8.6 g Sodium 117.1 mg - Bowl
- Wrap
Jeju Bap!
474 kcals
Cauliflower Rice, Mixed Greens, Bulgogi Beef, Warm Baked Mushrooms, Thai Asparagus, Carrot, Sweet Corn, Radish Pickles, Korean Chilli Vinaigrette
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Energy 474.2 kcals Protein 34.5 g Total Fat 24.3 g Cholesterol 65.6 mg Carbohydrate 35.7 g Total Sugars 18.5 g Dietary Fibre 7.0 g Sodium 885.2 mg Jeju Bap!
777 kcals
Cauliflower Rice, Mixed Greens, Bulgogi Beef, Warm Baked Mushrooms, Thai Asparagus, Carrot, Sweet Corn, Radish Pickles, Tortilla Wrap, Korean Chilli Vinaigrette
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Energy 777.1 kcals Protein 41.9 g Total Fat 31.3 g Cholesterol 65.6 mg Carbohydrate 86.5 g Total Sugars 17.9 g Dietary Fibre 8.3 g Sodium 1487.5 mg - Salad
- Wrap
Truffle Wonder
506 kcals
Romaine, Warm Baked Mushrooms, Roasted Chicken, Red Radish, Cherry Tomatoes, Green Apple, Toasted Almonds, Grapes, White Truffle Vinaigrette
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Energy 506.3 kcals Protein 30.2 g Total Fat 33.2 g Cholesterol 74.1 mg Carbohydrate 26.1 g Total Sugars 15.4 g Dietary Fibre 7.6 g Sodium 732.0 mg Truffle Wonder
812 kcals
Romaine, Warm Baked Mushrooms, Roasted Chicken, Red Radish, Cherry Tomatoes, Green Apple, Toasted Almonds, Grapes, Tortilla Wrap, White Truffle Vinaigrette
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Energy 812.5 kcals Protein 37.9 g Total Fat 40.1 g Cholesterol 74.1 mg Carbohydrate 77.1 g Total Sugars 15.1 g Dietary Fibre 9.0 g Sodium 1359.6 mg - Salad
- Wrap
Buddha Bowl
489 kcals
Red & White Cabbage, Cauliflower Rice, Plant-based meat ball, Radish Pickles, Green Apple, Chickpeas, Broccoli, Edamame, Rice puff, Peanut Butter Sauce
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Energy 489.9 kcals Protein 24.5 g Total Fat 22.7 g Cholesterol 0 mg Carbohydrate 54.4 g Total Sugars 18.2 g Dietary Fibre 15.3 g Sodium 884.0 mg Buddha Bowl
792 kcals
Red & White Cabbage, Cauliflower Rice, Plant-based meat ball, Radish Pickles, Green Apple, Chickpeas, Broccoli, Edamame, Rice puff, Tortilla Wrap, Peanut Butter Sauce
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Energy 792.9 kcals Protein 31.9 g Total Fat 29.6 g Cholesterol 0 mg Carbohydrate 103.4 g Total Sugars 18.1 g Dietary Fibre 16.8 g Sodium 1321.7 mg - Salad
- Wrap
Mediterranean Breeze
648 kcals
Mixed Greens, Falafel, Beetroot, Black Olives, Cherry Tomatoes, Roasted Capsicums, Cucumber, Homemade Halloumi, Sun Dried Tomato Vinaigrette
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Energy 648.9 kcals Protein 19.5 g Total Fat 44.0 g Cholesterol 28.0 mg Carbohydrate 47.4 g Total Sugars 10.8 g Dietary Fibre 11.5 g Sodium 1600.5 mg Mediterranean Breeze
986 kcals
Mixed Greens, Falafel, Beetroot, Black Olives, Cherry Tomatoes, Roasted Capsicums, Cucumber, Homemade Halloumi, Tortilla Wrap, Sun Dried Tomato Vinaigrette
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Energy 986.4 kcals Protein 27.9 g Total Fat 51.5 g Cholesterol 26.9 mg Carbohydrate 103.0 g Total Sugars 10.8 g Dietary Fibre 13.2 g Sodium 2185.1 mg - Bowl
- Wrap
Saigon Alley
517 kcals
Cauliflower Rice, Mixed Greens, Roasted Lemongrass Chicken, Pomelo, Broccoli, Tofu, Fresh Herbs, Cucumber, Carrot, Rice puff, Crushed Peanuts, Vietnamese Vinaigrette
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Energy 517.9 kcals Protein 34.1 g Total Fat 31.6 g Cholesterol 132.7 mg Carbohydrate 27.9 g Total Sugars 8.9 g Dietary Fibre 6.3 g Sodium 773.3 mg Saigon Alley
820 kcals
Cauliflower Rice, Mixed Greens, Roasted Lemongrass Chicken, Pomelo, Broccoli, Tofu, Fresh Herbs, Cucumber, Rice puff, Crushed Peanuts, Tortilla Wrap, Vietnamese Vinaigrette
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Energy 820.1 kcals Protein 41.5 g Total Fat 38.5 g Cholesterol 132.7 mg Carbohydrate 78.4 g Total Sugars 8.3 g Dietary Fibre 7.7 g Sodium 1352.7 mg - Bowl
- Wrap
Tokyo Drift
462 kcals
Mixed Greens, Soba Noodles, Seared Tuna, Grilled Tofu, Cherry Tomatoes, Cucumber Pickles, Edamame, Charred Corn, Yuzu Black Sesame Vinaigrette
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Energy 462.4 kcals Protein 35.5 g Total Fat 25.0 g Cholesterol 36.1 mg Carbohydrate 28.6 g Total Sugars 8.5 g Dietary Fibre 5.9 g Sodium 828.4 mg Tokyo Drift
777 kcals
Mixed Greens, Soba Noodles, Seared Tuna, Grilled Tofu, Cherry Tomatoes, Cucumber Pickles, Edamame, Charred Corn, Tortilla Wrap, Yuzu Black Sesame Vinaigrette
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Energy 777.5 kcals Protein 42.3 g Total Fat 32.5 g Cholesterol 36.1 mg Carbohydrate 80.8 g Total Sugars 7.8 g Dietary Fibre 8.0 g Sodium 1453.5 mg - Salad
- Wrap
Bold Bulgogi
471 kcals
Romaine, Bulgogi Beef, Charred Corn, Radish Pickles, Cherry Tomatoes, Soft Boiled Eggs, Potato, Bulgogi Aioli
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Energy 471.4 kcals Protein 23.1 g Total Fat 32.2 g Cholesterol 208.3 mg Carbohydrate 25.4 g Total Sugars 9.3 g Dietary Fibre 4.9 g Sodium 594.3 mg Bold Bulgogi
781 kcals
Romaine, Bulgogi Beef, Charred Corn, Radish Pickles, Potato, Cherry Tomatoes, Soft Boiled Eggs, Tortilla Wrap, Bulgogi Aioli
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Energy 781.4 kcals Protein 31.1 g Total Fat 39.2 g Cholesterol 208.3 mg Carbohydrate 77.4 g Total Sugars 9.3 g Dietary Fibre 6.9 g Sodium 1224.3 mg - Bowl
- Wrap
Bibim Go
690 kcals
Mixed Greens, Gochujang Chicken, Warm Baked Mushrooms, Soft Boiled Eggs, Carrot, Kimchi, Cucumber, Alfalfa Sprouts, Korean Chilli Vinaigrette
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Energy 690.7 kcals Protein 36.7 g Total Fat 36.4 g Cholesterol 271.1 mg Carbohydrate 56.5 g Total Sugars 16.9 g Dietary Fibre 7.5 g Sodium 1359.1 mg Bibim Go
672 kcals
Mixed Greens, Gochujang Chicken, Warm Baked Mushrooms, Soft Boiled Eggs, Kimchi, Carrot, Cucumber, Alfalfa Sprouts, Tortilla Wrap, Korean Chilli Vinaigrette
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Energy 672.0 kcals Protein 34.4 g Total Fat 34.1 g Cholesterol 272.5 mg Carbohydrate 58.0 g Total Sugars 14.2 g Dietary Fibre 6.0 g Sodium 1120.5 mg Go Chuu
656 kcals
Mixed Grains, Sunflower Sprout, Kimchi, Radish Pickles, Beetroot, Charred Corn, Gochujang Chicken, Sesame Seeds, Korean Chilli Vinaigrette
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Energy 656.3 kcals Protein 29.4 g Total Fat 28.2 g Cholesterol 104.6 mg Carbohydrate 71.6 g Total Sugars 15.8 g Dietary Fibre 6.9 g Sodium 1041.7 mg Gin Jai
706 kcals
Mixed Grains, Mixed Greens, Fresh Herbs, Carrot, Charred Corn, Warm Baked Mushrooms, Roasted Lemongrass Chicken, Rice puff, Lime, Jaew Dip
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Energy 706.5 kcals Protein 32.1 g Total Fat 34.1 g Cholesterol 121.1 mg Carbohydrate 70.5 g Total Sugars 14.2 g Dietary Fibre 6.6 g Sodium 798.9 mg Gyu San
578 kcals
Mixed Grains, Mixed Greens, Kimchi, Radish Pickles, Sweet Corn, Roasted Aubergine, Bulgogi Beef, Shoyu Onion Sauce, Sesame Seeds, Chilli Flakes
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Energy 578.4 kcals Protein 31.2 g Total Fat 23.6 g Cholesterol 54.7 mg Carbohydrate 62.2 g Total Sugars 13.8 g Dietary Fibre 7.0 g Sodium 1102.8 mg
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